Adult Martial Arts
Multiple Adult Self Defense styles offered every day of the week. We aim to train students to be well rounded martial artists. Our Adult Self Defense program is designed to make you a well rounded fighter in both ground and stand up techniques. We focus on a martial art with thousands of years of history with Brazilain jiu-jitsu and the modern training methods of Krav Maga. Students learn to defend themselves while standing up, on the ground, and defenses against weapons. Another option for adults and older teens is our specific Krav Maga classes which follow the standards and techniques used by the Israeli National Defense Forces.
Get in shape while doing it! Martial arts training incorporates all over strength training, anaerobic conditioning, agility, flexibility, coordination, focus and much more. Mental health is also improved by the reduction in stress and improved sense of positivity and well being. Training at Hwang’s will do for adults as it does for children: improving focus, self-discipline, confidence, and health in a serious and respectful atmosphere.