We combine Brazilian Jiu-Jitsu, a martial art with thousands of years of history, with the modern training methods of Krav Maga. Students learn to defend themselves in a fight while standing. And how to defend youself should the fight go to the ground. Weapon defense classes are also offered. Fight sparring classes are also offered to those interested.
Another option for adults and older teens is our specific Krav Maga
program. Krav Maga follows the standards and techniques used by the Israeli National Defense Forces, as well as the FBI in the United States.
Get in shape amazing while learning self defense. Martial arts training incorporates all over strength training, anaerobic conditioning, agility, flexibility, coordination, focus and much more. Mental health is also improved by the reduction in stress and improved sense of positivity and well being. Training in Adult Martial Arts classes will improve focus, enforce self-discipline and confidence. As well as improve overall health in a serious and respectful atmosphere. No other sport can provide what a well rounded Adult Martial Arts program can. Get started today with a free into class. Enter your information below to get started.